FOLDING WELLNESS: ORIGAMI THERAPY

In a world that often feels chaotic and overwhelming, discovering peace within can be a challenging task. Yet, an timeless art form may hold the key to unlocking inner calm: origami. This engaging practice of folding paper into intricate designs offers a unique avenue for emotional healing. Origami's requirement for presence draws our attention to

In a world that rumbles with constant activity, finding moments of tranquility can feel like an elusive quest. Yet, through the ancient art of origami, we uncover a pathway to nurture mindfulness and find a sense of serenity. Origami, the practice of creating intricate designs from a single sheet of paper, embodies a unique blend of focus and imag